Naturally Unbridled

Chamomile & Lavender

7 Natural Health Tips for Horse & Human

One little trick I’ve learned is that if I teach people about natural things they can do to make their horse healthier, they might apply those tools to their own lives. So here are 7 simple natural health tips for horse and human alike!

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7 Natural Health Tips for Horse & Human

One little trick I’ve learned is that if I teach people about natural things they can do to make their horse healthier, they might apply those tools to their own lives. So here are 7 simple natural health tips for horse and human alike!

May 8, 2012 by in Naturally Unbridled

5 ½ Reasons to Have Chickens

When my husband and I were planning our move to a hobby farm in Minnesota, one of the items at the top of our list was to build a chicken coop and raise some laying hens. The chicken coop was a pretty big project (it doesn’t have to be but .......

Mar 5, 2012 by in Naturally Unbridled (2 Comments)

5 Natural Ways to Fight a Cold or Flu

As people continue to live unhealthy lifestyles; eating processed foods, drinking lots of soda and coffee, and not getting enough rest, the more people are experiencing bouts with a cold or flu. Here are some simple, natural ways to fight these.....

Jan 28, 2012 by in Naturally Unbridled

Imagine Your Horse…

I’m not sure why we make the health of our horses a top priority and our own health is viewed an inconvenience. But I know that it’s as common as sore thighs after a long trail ride. With so many things on the to-do list, we just don’t .....

Jan 1, 2012 by in Naturally Unbridled (3 Comments)

Trick or Trash

Do you remember when there weren’t any red M&M’s because lo and behold, they figured out that particular food dye caused cancer? Just because they consider it “safe” today doesn’t mean they won’t be recalling it tomorrow.

Oct 25, 2011 by in Naturally Unbridled

Are Your Horse/Human Scales Balanced?

People underestimate the importance of the equestrian’s holistic health when it comes to their connection to their horse. They understand that a rider needs to be skilled, fit, and focused but often think that begins and ends in the ring.

Oct 20, 2011 by in Naturally Unbridled (2 Comments)

Cancer, Heart Disease, Diabetes and THESE Run in Families

I firmly believe that nutrition is the foundation to good health AND that education is the foundation to good nutrition. After thinking about how so many people are digging their graves with their fork, I decided to do something about it.

Oct 5, 2011 by in Naturally Unbridled

Think You Can Do This?

The most powerful words you can say are “I AM…” Those are the words you are sending out to the universe and whatever you put after the words “I AM” should always be positive.

Sep 24, 2011 by in Naturally Unbridled (1 Comments)

To Do, Do, Do, Do, Do List

As a business owner, and more recently a farm owner, I don’t think I’ll ever utter the words “I don’t have anything to do” again. Like most of us, my “To Do” list is impossible...

Sep 16, 2011 by in Naturally Unbridled

Step Outside Your DIScomfort Zone

Millions of people are walking around with proverbial wedgie ALL of the time. Granted, their actual undergarments may not be the cause of their irritation but they are in a constant state of discomfort.

Aug 28, 2011 by in Naturally Unbridled

Get your Sleep

© Naturally Unbridled

Sleep: Necessary Evil or Pure Luxury?

Short Changed - With all the demands of society today, it seems the area of our lives that is easiest to cut is sleep. Bad idea! Sleep is biologically, mentally, and emotionally essential.

Aug 6, 2011 by in Naturally Unbridled

How to Feed a Vegetarian

Vegetarianism is becoming more and more popular as people recognize the health benefits of a plant-based diet. However, after years of a vegetarian lifestyle, I’ve come to realize that many people are unclear as to what, or how, to feed a vegetarian.

Jul 16, 2011 by in Naturally Unbridled

Are You Tired of Being Tired?

What is adrenal fatigue? I’m glad you asked! Your physiology wasn’t designed for repetitive confrontations and your adrenal glands become exhausted, or “fatigued”.

Jun 14, 2011 by in Naturally Unbridled (3 Comments)

Is Diet Soda Addictive?

Learn about the addictiveness of diet soda as well as some of the basic health risks associated with the chemicals contained within it.

Jun 1, 2011 by in Naturally Unbridled

Adult-Onset Allergies

In this article, Patti explores the hypothesis that adult-onset allergies occur when one's immune system is overwhelmed by the amount of toxins consumed in a nutritionally inadequate diet.

Jun 1, 2011 by in Naturally Unbridled

The Duct Tape Approach to Health

Learn why you should opt for treatments that effectively target underlying ailments, rather than merely alleviating symptoms. Patti also issues a warning about pharmaceutical regulations, explaining why they aren't as stringent as they seem.

Jan 7, 2011 by in Naturally Unbridled

Feed Tags, Food Packages and Tunnel Vision

Holistic health expert Patti Bartsch explains how to decipher those pesky food labels, for the health of your horse and yourself.

Nov 26, 2010 by in Naturally Unbridled (2 Comments)

Ridden Hard and Put Away Wet

Patti Bartsch reveals what health habits every equestrian needs to know in order to perform their best, and that includes making health a number one priority.

Oct 26, 2010 by in Naturally Unbridled

Healthy Horse

Healthy Horse – Copyright 2010 Alosa Photography

Healthy As A Horse

Although we look after every aspect of our horse's health, our own well-being often takes a back seat. Read about the little things you can do to make sweeping changes that will make you as "healthy as a horse."

Sep 30, 2010 by in Naturally Unbridled

What it Means to be Naturally Unbridled

Holistic Health Life Coach Patti Bartsch invites you to explore how you can rid yourself of toxicity in your life to become "naturally unbridled!"

Aug 31, 2010 by in Naturally Unbridled (1 Comments)

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